Wedding Weight Loss: A Realistic Plan for a Healthy & Confident You

Question
Hi, I am 21 and have been overweight all my life with the exception of a year when I was a junior in hs and struggled with an eating disorder, i lost a lot of weight doing that but at the cost of my immune system and gained it all back and then some once i stated eating regularly again. I have recently gotten engaged and my wedding is set for august 09. I currently and 198lbs at 5'3". I know this is not a healthy weight and want to change it. I have been looking at different diets and have started eating healthier and exercising daily but have gained weight instead of losing (i have been doing this for about a month). I have eight months until my wedding and i just want to feel healthier. Can you help?

Answer
Hi Cherie!  I recommend Bios Life Slim, it is a fiber drink you drink before 2-3 meals a day.  If fills you up but also keeps your blood sugar and insulin levels stable, which allows you to burn fat.  With Slim and the things you are already doing, I think you can lose the weight you want.  Feel free to email me or look at my website.  I offer free email counseling to people that purchase Slim from me, so I can coach you along the way!

www.bioslifeslim.com/jenbirge

Jennifer Birge, MS,RD
email: jbirge4688@msn.com