Postpartum Weight Gain & Abdominal Changes: Causes & Solutions
QuestionI am 35 years old and have 2 kids. Both delivery were through surgery. At that time after delivery my weight was normal, in fact I was underweight. But from last two year my weight is increasing. My height is 5.6" and weight is 61 kgs. I had an abortion last year and after that my tummy is also coming out which looks very odd. Can you pl. suggest my something to reduce my tummy. As I am very upset because of that I have to listen lots of comments due to which I really feel very bad. I will be thankful to you if you could help me in reducing my tummy.
Answeru should do some abdominal exercises and drink hot water with honey in that.
moreover take arogyavardini vati---2 morning evening
punarnava mandoor--2 morning evening
Stholyantak churan--1 spoon with hot water
for 2 months and see the difference
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