Questionblessings..(1)..70+ lady with gallstones 83kg..wants to reduce weight...already eating selected diet food for several years but weight is same....active...any suggestion? (2) boy 13,mental age founf pf 5/6 years..cannot make sentences,only speeks few word but can convey..goes to special school....sometime aggresive..walking problem tendency to struggle for balance..epileptic fit recently taking drug for that....any helpful suggestion...pakistan located
AnswerYes, the lady needs to reduce or eliminate gluten from her diet and add 1/4 tsp of cinnamon daily in hot oatmeal for breakfast or in unsweatened applesauce, plus omega 3 fish oil 2000mg three times a day before meals and with high potency B complex twice a day.
The boy needs omega 3 fish oil 2000mg three times a day before meals and with high potency B complex twice a day.
Of course, only if OK with their doctors.
