What is body polishing? If you have any queries about body polishing as part of your beauty treatment, keep reading because we have answers.
Body polishing treatment imparts a healthy radiance to your skin. It is quite popular among upcoming brides. However, everyone should get their bodies polished routinely as it is a cleansing process that removes impurities, dead cells, and dirt from the skin. Body polishing is usually done at spas; however, the prices are fairly high. Not to worry as body polishing is simple to accomplish at home as well! The best part is that doing it at home saves you money, allows you to do it at your leisure, and you can customize everything as per your skin needs.
This one’s a no-brainer. This is an elaborate skin treatment where you (or any professional) scrub your body with cream that’s a bit abrasive. Usually, it contains sugar, salt, or any other grains, but it is not as abrasive as a body scrub. The massage and the cream work together to exfoliate and hydrate your skin and boost blood circulation. The result – soft, supple, and smooth skin.
Wondering whether it’s good for your skin or not, right? Let’s find out!
Throw all your worries down the drain because skincare with body polishing is safe for your skin. It acts as a cleanser that removes all the dirt from your skin. Also, it uses natural ingredients and essential oils that have therapeutic benefits for your skin, body, and mind.
How does body polishing benefit you? Here’s your answer.
Now, here is what you have been waiting for all this while – a step by step guide to the royal treatment at home.
Do you know what the best part of doing body buffing at at home is? It not only saves your time and effort, but you can easily customize the treatment (and the ingredients) as per your need.
Quick Tip
Wax your body two days before body polishing for a more radiant and flawless result.
Doesn’t this sound exciting? Let’s get you more excited about these easy body polish recipes that you can make at home.
Blend them well, and the body polish is ready to use!
This homemade body polish contains the key ingredient ‘jojoba oil’, which has anti-inflammatory properties. It is commonly used in DIY homemade body scrubs as it helps nourish and rejuvenate the skin.
Combine all the ingredients to make your body polish.
Shea butter
has moisturizing properties and is rich in antioxidants that protect it from free radical damagei Refers to the cell and DNA damage caused by unstable molecules leading to inflammation and diseases like rheumatoid arthritis. .
Mix them, and your body polish is ready!
Anecdotal evidence suggests that baking soda can improve psoriasisi An autoimmune disease that causes itchy rashes and inflamed scaly patches on the skin, especially the scalp and elbows. .
Combine all the ingredients in a bowl. Add the essential oil at the end and mix well. Store it in an airtight glass jar.
Coconut oil provides hydration to the skin and has antibacterial properties that keep your skin protected.
Blend all the ingredients.
Why This Works
Orange is rich in vitamin C and antioxidants that keep the skin nourished and protected.
Mix all the ingredients in a bowl until you get a creamy and thick consistency. Store in a jar. Refrigerate for 15-20 minutes and then use.
Honey, the key ingredient in this recipe, can help modulate the skin’s immune system.
Epsom salt has magnesium ions that easily penetrate the skin. These ions help reduce inflammation, improve skin hydration, increase collagen production, promote blood vessel growth, and accelerate repair of the skin’s protective barrier (1
). This Epsom salt bath soak will not only make you feel refreshed but also leave your skin beautifully polished and glowing.
Quick Tip
Dry brush your body using a soft-bristle brush before your shower 1-2 times weekly to get rid of dead skin cells and stimulate lymphatic drainagei The movement of lymph (the excess fluid that drains from cells) in the lymphatic system to reduce swelling. .
Here are a few quick tips for making the best use of your DIY body polish.
Megan Andersen, a blogger, recalls her personal experience of treating her dry skin issues with a homemade DIY sugar scrub. She discusses winter skincare woes and shares why she uses both sugar and oil, stating, “The sugar was a gentle abrasive, but made mean work of my little patches of dry winter skin, and the olive oil felt nourishing and satiny. I would ABSOLUTELY recommend making this scrub to use the night of a romantic date, or after a long and exhausting day when relaxation is a must. I felt like I was glowing after using this (i).”
Pro Tip: You can crush and blend any fruit (like avocado, pineapple, apple, and papaya) in your DIY body polish. The natural acids of fruits detoxify and cleanse your body.
Body polishing is a form of complete body exfoliation that hydrates the skin while smoothing it, and removing dead skin cells and promoting cell regeneration. Due to the high cost of body polishing at the salon, you can prepare your own at home using a few readily available organic products. Learn more about body polishing and how to do it at home by checking out the infographic below.
Illustration: StyleCraze Design Team
Since going to the salon for body polishing is expensive, you can make your own body polish at home with a few natural ingredients at your disposal. Creating body polishes with ingredients such as olive oil, lemon, brown sugar, or baking soda will help remove dead skin, promote cell regeneration, hydrate your skin, and stimulate blood circulation. Ensure that you finish your body polish within a month and avoid applying them on cracked or injured skin. Now that you know what is body polishing, conduct a patch test before you use it to ensure there is no allergic reaction.
Can I use body polish daily?
No, you should not use body polish daily. Body polish is made of sugar or salt grains that exfoliate dead skin. Overusing body polish can make your skin more sensitive and dry.
Can I use body polish on my face?
No, you should not use body polish on your face since the skin on your face is more sensitive and thinner than the rest of your body.
Is body polish the same as a body wash?
No, there is a fundamental difference between body polish and body wash. A body wash is a liquid cleanser used to cleanse the body daily while body polish contains sugar or salt grains used once a week to exfoliate dead skin.
Can we do body polishing after waxing?
No, ensure that you wax your body two days before using body polish for smooth and glowing skin.
Which is better: body scrub or body polish?
A body polish is better than a body scrub. A body scrub only exfoliates dead skin and improves blood circulation. A body polish not only removes dead skin but also keeps the skin hydrated and nourished.
Does body polishing remove dark spots?
Yes, body polishing removes dead skin, dirt, and germs, which may help lighten the appearance of dark spots.
Image: Dall·E/StyleCraze Design Team
Discover the luxurious world of body polishing! Dive into this informative video that unveils the process, benefits, and secrets behind this rejuvenating treatment for your skin.
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Dr. Schwarzburg is a leading authority in the field of minimally invasive cosmetic and laser medicine in New York City. He is an Ivy League school graduate with 7 years of experience in cosmetic dermatology and regenerative medicine.
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Ramona is an editor at StyleCraze with 11 years of experience in writing and editing. She has authored over 200 articles on skin and hair care. She graduated from the University of Calcutta, West Bengal, and did her post-graduation from the University of Kalyani, West Bengal.
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Eshna is an associate editor and a certified skin care coach. She has over three years of experience, a triple main bachelor’s degree in psychology, English, and journalism from Mount Carmel College, Bengaluru, and a master’s degree in psychology from Sampurna Montfort College, Bengaluru.
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Shiboli has a master’s degree in English literature from The English and Foreign Languages University, Hyderabad, and is a certified skincare coach with four years of experience. As a commerce editor, she guides her team members on the best practices to create crisp and authentic content.
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