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Debunking Acne Myths: Separating Fact from Fiction

Acne and pimples is a common problem both among teenagers as well as adults. There are many treatments for that that we normally do. We make every possible step to curb the annoying problem. We listen to each and every advice regarding acne given by friends and family and blindly follow them. However we will share with you today some acne myths and facts.

The advices given by others sometimes may not work as some of them are just myths. Doing these practices on your skin can harm it rather than curing acne. Keeping in consideration this problem we want to unveil some myths regarding acne.

What are some acne myths? Today Boldsky will unveil top myths regarding acne. Have a look acne myths and facts. Acne myths review will help you in curing acne as you know the facts.

Myth 1 Your Diet Has Nothing To Do With Acne:

Some people say eat anything you want and it wont do anything for your pimples and acne. Now research has shown there is a link between acne the foods we eat. Eating more sugary foods, junk food, dairy products, and unhealthy fats can cause acne.

Myth 2 Eating Chocolates Worsens Acne:

It is true that sugary foods are not good for acne but there is absolutely no problem with dark chocolate. The more darker the chocolate, the less is the sugar content in it. So enjoy your dark chocolate brownies if you have the craving. This is one of best the acne myths debunked.

Myth 3 Only Teenagers Suffer From Acne:

Teenagers suffer from ache as they are reaching adolescence due to surge of hormones. However pregnancy, menopause and menstrual cycles can also cause acne.

Myth 4 Don't Use Make Up During Acne:

What are some acne myths and what is the truth about acne? Using make up on acne prone skin can cause acne, this is just a myth. If you use right quality products then they will never worsen the cane. Using low quality make up can clog the pores and can pimples.

Myth 5 Using Sunscreen Worsens Pimples:

This is the most common myth about acne. There are two types of sunscreens. One type is made of avobenzone that absorbs UV light and the other type is made of titanium dioxide and zinc oxide and they reflect sunlight. Always use zinc oxide sunscreens that kills bacteria causing infection.

Myth 6 Using Strong Anti Acne Products Can Remove Cane Fast:

Acne products contain salicylic acid and benzoyl peroxide as a main ingredients. They work by unclogging the pores and killing acne bacteria. This is all what is needed for can treatment. Don't go for strong chemical laden products that can harm your skin.

Myth 7 Tooth Paste Can Work For Acne:

Even though this is true. It can dry pimples and oil but at the same time can harm your skin. It is not meant for your skin. It contains baking soda, hydrogen peroxide, alcohol and triclosan as main ingredient that when used for frequently can damage skin.

Myth 8 Sun Exposure Cures Acne:

It is true that sun reduces acne inflammation. Over exposure to sun and that too direct exposure can damage the skin by breaking the collagen present in skin making it loose and pores will open creating black heads.

Myth 9 Washing Skin Frequently Can Help Acne:

When you wash your skin frequently, it will be deprived of natural oils present in skin. This will make your skin dry and raw. Then our skin compensates for oil loss by producing more oil and acne actually gets worse.

Myth 10 Applying Moisturiser Causes Acne:

You can use a light moisturiser as dehydrated skin produces more oil than moisturised skin. Not applying moisturiser can make acne worse.