Avocado Face Mask: 7 Benefits for Healthy, Glowing Skin

Do you suffer from dry and itchy skin? Do you feel humiliated by acne scars and discolorations? Well, we may have the perfect answer for you – the avocado face mask. Not only do avocadoes boast of a multitude of health benefits, they are also great for face masks. In fact, avocadoes face mask have many benefits.

So want to know how you can make an avocado face mask and what it’s many amazing benefits are! Do read this post and get awed!

How To Make An Avocado Face Mask?

Before we rave and rant about the top benefits of avocado face masks, let’s look at how to make an avocado face mask.

Ingredients:

• ½ an avocado
• 1 tablespoon of unprocessed honey
• 1 tablespoon of unprocessed and non-pasteurized yogurt
• 1 ½ cucumber

Making The Mask:

To make the avocado face mask, you need to follow these simple steps.

1. Take the ½ avocado and mash it to a creamy pulp.
2. Add the tablespoon of unprocessed honey to the avocado pulp.
3. After you have added the honey, add the yogurt to the mix and stir well.
4. Peel the cucumber and cut two slices.
5. Splash some warm water over your face, and towel-pat dry. Using your first two fingers apply a thin coating of the avocado-honey-yogurt mix on your face and neck. Wash your face gently with warm water and pat dry. Apply a thin layer of the avocado face mask to your face and neck. Place the pre-cut cucumber slices on your eyes and sit back. Leave the mask on for a minimum of 15 minutes before you rinse it off with warm water (1).

Avocado Face Mask Benefits:

Now that you know how to make an avocado face mask, let’s list some inspired benefits of this awesome face mask.

1. Moisturizes And Refreshes Skin:

Avocado face masks contain many nutrients including vitamins A and E. Avocadoes help moisturize the skin as these vitamins contain anti oxidant properties, which help repair damaged skin. Avocado masks not only moisturize the skin, but they also help trap moisture, which ensures that the skin stays moisturized for longer (2).

2. Boosts Collagen Production:

Avocado face masks have many anti-aging characteristics. Avocado face masks contain vitamin A, an essential form of retinol. Retinol can stimulate new cell growth and increase collagen production. Collagen causes the fine lines and wrinkles to diminish, and it is one of the few natural substances that tighten the skin. Former Spice Girl and Fashion icon Victoria Beckham swears by the avocado face mask (3).

3. Attacks Free Radicals:

Avocado face masks have another anti-aging benefit. They attack free radicals responsible for scarring, sagging and discoloration of skin. As avocado is crammed with natural anti-oxidants, it helps remove free radicals when applied topically. Avocado nutrients also act as a natural sunscreen and only make the sunscreen you use more effective (4).

4. Deep Skin Cleanser:

Avocados contain many essential nutrients that help the skin. Avocados are crammed with anti-oxidants and also possess emollient properties. It is one of the few natural cleansers that deep cleans the skin and removes dirt and excess oil that is trapped under the pores. Avocado face masks also help remove dead cells, as they are rich in Retinol (5).

5. Helps Remove Acne:

Avocado face masks have been known to be effective remedies for cystic and regular acne. As avocadoes contain Retinol and other nutrients that offer deep cleansing for the skin and help remove dirt and oil trapped under the pores, avocado face masks actually help reduce acne and prevent newer afflictions (6).

6. Helps Reduce Oily Skin:

Avocado masks help fight against excess oil production. It hydrates the skin and helps cleanse excess dirt and oil trapped under the pores. Due to this property, avocado face masks are regularly used to control the symptoms of and treat oily skin (7).

7. Reduces Pigmentation:

Avocadoes are rich in anti-oxidants that attack free radicals. Free radicals usually lead to discoloration and pigmented patches on the skin. Using an avocado face mask can help reduce scars and pigmentation caused by injuries or other skin afflictions (8).

Do remember to try this wonderful face mask. Tell us about your experiences with it. Also, tell us if you found any additional benefits of this face mask. Leave a comment below!