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Safe Cleaning Practices During Pregnancy: Protecting You & Your Baby
Housecleaning During Pregnancy Wouldnt it be great to hear that you should not get on your knees and scrub anything during your pregnancy? T
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Understanding Common Digestive Issues in Pregnancy
Constipation, hemorrhoids, indigestion, heartburn, flatulence and belching are all part of the fun of pregnancy. Theres nothing to be embarr
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Safe Painting During Pregnancy: Protecting You and Your Baby
Painting During Pregnancy Theres something about having a baby that makes many expectant moms want to redecorate, paint rooms, knock down wa
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Air Pollution During Pregnancy: Risks and Effects
Air Pollution and Pregnancy If you live in the city, you know youre not breathing the best air around. Cars, trucks, furnaces, and industria
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Understanding and Managing Lower Back Pain in Pregnancy
Lower-Back Pain During PregnancyImagine trying to carry a very heavy backpack (say 20 pounds) on the front of your body. You would probably
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Understanding Vaginal Bleeding in Early Pregnancy: Causes & What to Do
Everyone knows that when your monthly bleeding stops, its a common sign of pregnancy. So what does it mean when a pregnant woman starts to b
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Essential Pregnancy Tests: What to Expect & Why
Weight, blood pressure, and urine tests Routine Tests During Pregnancy Routine, run-of-the-mill tests are the ones your doctor will conduct
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Ultrasound Scans: What to Expect & How They Work
Having an Ultrasound Baby Talk Ultrasound is a way of using echoes of very high-frequency sound waves to build an image of the fetus on a co
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Amniocentesis: Understanding the Procedure and Benefits
What Is Amniocentesis? Baby Talk Amniocentesis is a diagnostic test that withdraws fluid from the sac surrounding the fetus to diagnose a nu
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Chorionic Villus Sampling (CVS): Understanding the Test
What Is Chorionic Villus Sampling? Baby Talk Chorionic villus sampling (CVS) is a diagnostic test that can be given as early as the 9th week
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Understanding Your Baby's Due Date: Estimates & Expectations
Calculating Your Due Date The expected date of your babys arrival is probably the biggest piece of news youll take away from your first chec
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Understanding Birth Defects: Risk Factors & Prenatal Testing
Worrying About Birth DefectsAll pregnant women worry about bearing a child with a birth defect, but some women have more reason to worry tha
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Pregnancy Skin Changes: Causes, Symptoms & What to Expect
Because skin is the bodys largest organ, its probably no surprise that it can be drastically affected by your pregnancy. Here are some of th
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Benefits of Exercise During Pregnancy: A Comprehensive Guide
Why Exercise During Pregnancy? Your body is under a lot of strain during pregnancy. The bones, muscles, joints, and organs are all strugglin
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Safe Abdominal Exercises for Pregnancy: Comfort & Support
Abdominal Exercises for Pregnant Women Abdominal exercises relieve pressure on the thighs and lower back and help you carry your baby more
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Safe & Effective Leg Exercises for Pregnancy | Circulation & Swelling Relief
Leg Exercises for Pregnant Women Pregnancy Facts There is a myth that says if a pregnant woman lifts her arms over her head, the baby will g
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Safe Stretches for Pregnancy: Gentle Exercises for a Healthy Pregnancy
Stretches for Pregnant Women During pregnancy your joints and ligaments are soft, making them prone to injury. You can help strengthen the m
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Safe Lifting Techniques During Pregnancy: A Guide for Expectant Mothers
Heavy Lifting During Pregnancy Hey Mom! When you have to lift something heavy, do it correctly. Stand with your feet about a foot apart. Ben
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Preterm Labor in Multiple Pregnancies: Risks & Management
Why Preterm Labor Is a Concern for Multiple Pregnancy Essential Mothers of twins are two and one-half times more likely to experience preter
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Vaginal Delivery in Multiple Pregnancy: What to Expect
Vaginal Delivery for Multiple Pregnancy The process of labor prepares the mothers body for a vaginal delivery. After the first stage of labo
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