Here's why the myth persists and why trimming is still important:
* Preventing Split Ends: When you have split ends, they can travel up the hair shaft and cause more breakage. Trimming removes these damaged ends, preventing further splitting and breakage.
* Maintaining Length: By preventing breakage, trimming helps you retain the length you already have. Even though your hair isn't growing *faster*, you're losing less length to damage, so it *appears* to grow more.
* Healthier Appearance: Trimming makes your hair look healthier and fuller, which can give the impression of faster growth.
In summary: Trimming doesn't speed up growth, but it's a crucial part of hair care because it prevents breakage and helps you maintain the length you've already achieved.