Here's a breakdown:
* First 24 hours: Avoid getting your hair wet entirely. This includes showers, swimming, and even excessive sweating.
* 24-48 hours: You can gently rinse your hair with cool water, but avoid using any shampoo or conditioner. This will help remove any residue from the perm solution without disturbing the curls.
* After 48 hours: You can start washing your hair normally. Use a moisturizing shampoo and conditioner designed for curly hair.
Important tips:
* Avoid heat styling: Limit heat styling for at least a week after your perm to prevent further damage and frizz.
* Use a curl-enhancing product: Use a curl-enhancing product to maintain the shape of your curls and add definition.
* Protect your hair from the sun: UV rays can damage permed hair, so wear a hat or use a product with UV protection.
If you have any concerns or questions, always consult your stylist.