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Aquatic Therapy: Relieve Pain and Improve Mobility


The daily hectic routines and lifestyle of the people has given rise to the various ailments, pains and aches. These problems after a short time period become chronic and can also result in loss of functionality. Fortunately, in addition to medicines there are certain rehabilitation measures that you can opt for.

Alternatives to conventional medicines

The researchers and therapists by now have identified ways to cure the aches through a number of therapies and exercises. Besides if you are looking for physical therapy programs in Michigan, here’s what you need to know and consider prior to opting any other program.

All about Aquatic Therapy

Aquatic remedy is performed under water and usually in a pool setting. This utilizes the distinctive characteristics of water which aids the patients in restoring their health through exercise performance. Although the same exercises can also be performed on the land, yet water is what a great addition to the conventional land based remedies that fortunately also makes the healing process much faster.

In addition to the effectiveness of water, a quick and safe healing procedure also requires the expertise of a seasoned therapist. The properties of water that allows healing painlessly and quickly include viscosity, buoyancy, hydrostatic pressure and temperature. These programs are generally developed by the experts as per the needs and ailments of the patients, and thus are extremely beneficial for the people with sports injuries, osteoarthritis, joint replacements, stroke and lower back pain. For such patients rehabilitation is made effortless as the water treats the illness and injuries with reduced stress on the body parts and joints.

Here is how different traits of water are an aid for patients with a number of different diagnoses.

Buoyancy This feature significantly supports the weight of the patient and eventually reduces the weight bearing on all joints. In such a way, the usual pressure on the spine is greatly reduced, especially on the ankles, knees and hips. A patient can be submerged partially or fully into the water, depending upon the how much deep the patient is in the water, the weigh-bearing forces thus can be diminished to nearly 75 percent. Buoyancy is the key feature that makes aquatic therapy effective for a number of people.

Viscosity This feature corresponds to the resistance in the water which is capable of strengthening the muscles under the water. When a patient tries to move within the water, this develops a force to which the muscles have to work against. This is similar to that of a treatment that is provided in a clinical setting by using the elastic bands or weights.

Hydrostatic Pressure This trait also plays a significant part in making the aquatic environment effective. The pressure greatly reduces the swelling as well as lessens the pain in the joint, and the body’s awareness in space is also enhanced. Moreover due to the support of water patients are also likely to experience an improved balance of the body.