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Youthful Eyes: Nutrition & Lifestyle for Healthy, Vibrant Vision

Healthy diet, regular intake of nutritious food and essential nutrients like multi vitamins, large intake of water and adequate sleep go a long way to help in retaining youthfulness and maintenance of facial beauty. A healthy diet should contain lot of antioxidants, nutrition and vitamins help to maintain the skin young & healthy. Omega -6 & Omega-3 fatty acids are essential fats that cannot be produced by our body; and help in increasing blood circulation and help to keep your skin clean, glowing and prevent early aging. Foods that contain these fatty acids are mackerels, salmon, walnuts, sardines, almonds, pumpkins seeds, sunflower seeds, flaxseed and olive oil. Fruits and vegetables like onions, garlic, carrots, romaine lettuces, tomatoes, cantaloupes, beets, berries, cabbages, spinaches, broccolis, and kales are excellent sources of nutrients. Fibrous foods like whole grains, lentils and oat meals helps in toxin (which causes acne and is the root cause of many skin diseases) elimination. Alcohol & smoking, Unhealthy fast/junk foods, fatty / fried foods like chips or wafers, red meat and, chocolates, dairy foods, sugar & carbohydrates should be minimized.
Eyevive combines many like many peptides (Pamitoyl Tetrapeptide-7 which helps to relax the facial muscles and reduce the probability of wrinkles and form crow’s feet). Further, Eyevive contains Chrysin (a citrus fruit extract) and Algae concentrate, which helps to calm eye swelling area and improve blood circulation to the affected under eye skin area, which decreases puffiness and improve skin color. The most important ingredients of Evevive are two patented peptides - Hyloxyl and Eyeliss. They reduce the darkness and puffiness around the eyes. They help to restore the firmness, elasticity of the fragile skin around the eyes.