Have you ever tried to lose weight? How did you do it? Most of us are familiar with the routine that just doesn't seem to work. Dieting. Can you imagine being able to lose weight without ever having to go on a diet? One clinic in Windsor Ontario has been helping people does just that, lose weight without diets. The clinic is Body and Mind in Windsor Ontario and they have helped 1,000s of people lose weight without out ever using diets or scales.
The concept is a Body and Mind approach that removes physical cravings from the body and thoughts of food from the mind. Developed by clinical therapist Rick Saruna the technique has helped people when other methods have failed them. A professional stress therapist Saruna incorporates some stress reduction in most of what he does. A stressed person just does not seem to crave celery sticks! So by removing stress and creating changes in day to day behaviors Body & Mind in Windsor Ontario has helped people lose weight and keep off. The approach to change the day to day habits instead of dieting creates a process of change that is easy to maintain.
The difference is when most people think about working on stress and emotional issues they think that they will have to look deep inside and uncover issues and problems that may be buried inside. This is not the case with the unique stress reduction and emotional release methods of Body and Mind.
Rick Saruna the clinical director the clinic recognized the implication of emotional eating but also recognized that people do not want therapy, they want to lose weight! There had to be a better way. This led to the development of this unique weight loss method.
Body and Mind incorporates stress reduction processes, hypnosis along with individualized support and coaching that has seen people travel for 1,000s of miles to seek their expertise and knowledge. The hypnosis used is a special process of light trance type state of total conscious awareness yet removing tension and stress .Clients report sleeping better, less stress and thinking better thoughts.
If weight has been an issue you will be amazed at how this approach may be just what the doctor ordered.
When trying to forget about food and eating, remember Body and Mind In Windsor Ontario for weight loss and to release emotional eating. They can be reached directly at 519-948-0078. Also you may email them at info@StressFree.net.
Rick Saruna CH, C.I., - Therapist & Motivational Speaker, Author Director of Body & Mind Natural Health Clinic Windsor, Ontario
The office director of therapy is Rick Saruna. A therapist and counselor, motivational speaker, author. Rick understands issues and situations from his many years of experience and specialty of difficult and unique cases. A sought out EXPERT in getting results in difficult cases since the 1990′s. It is not uncommon for people to seek out Rick's expertise when nothing else has worked. A specialist in emotional issues and their related physical symptoms Rick also works with many therapists when it comes to them finding answers to life situations. Anxiety, panic, sadness, symptoms of depression, fears, worries, negativity, anger and anger management, guilt, worry, frustration are all issues that are seen and handled on a regular and consistent basis. Specialists in weight loss and quit smoking because of the emotional issues related to both.
