If there's one thing a couple should do who have been labelled with 'unexplained infertility' it is to go on a 'no doctors allowed' hiatus and really learn about conception. To be blunt, this is because doctors on the whole of way too quick to give the 'infertile' label after just a year of trying - discovering when is the best time to get pregnant is the key and this can be done with a little understanding of your own cervical fluid.
Doctors will tend to highlight the importance of measuring the body basal temperature and overlook entirely the importance of cervical fluid. The best indication of when is the best time to get pregnant is by using the changes in cervical fluid as a guide. For many couples out there doctors are regrettably still advising that sexual relations be timed around changes in temperature. If you have been told that checking basal body temperature is actually a post-indication of ovulation and fertility, then at least that is half the story - however most doctors will still tell you to check your past cycles for a predictive indication of future fertile times. Couples are being mislead in both instances!
Unfortunately finding when is the best time to get pregnant by keeping a temperature record may actually be impeding conception, as in most cases by the time a temperature increase is noted, the egg has already passed.
This is not to say that recording basal body temperature doesn't play a part, but doctors are being misleading when they say it is an indicator of fertility. Recording basal body temperatures can help determine if the phases of your cycle are long enough to let an egg be implanted into the uterus, or to determine if you are ovulating at all - it can even tell you if a pregnancy has been achieved. This being said, it should not be the measure of your optimum fertile phase. Changes in cervical fluid provide a very accurate determinant of fertile times, so start checking! Women are most fertile during the 'eggwhite' cervical fluid days, especially the last day, or if you don't notice an eggwhite appearance, then the wettest type of fluid is your indicator.
For greater chances of conceiving noting changes in cervical fluid and be the key. Knowing what you are looking for is the crucial first step of tracking changes in cervical fluids. The qualities of cervical mucus , such as colour and consistency can change a lot during the menstrual cycle. Couples can find the best time for conception if the woman understands and tracks these changes.
There is usually not a lot of cervical mucus present upon cessation of the menstrual period. Within the first three days (sometimes longer) after a period finishes a woman's body will produce minimal or no cervical mucus. Without the cervical mucus, there is little chance of conception. The next mucus phase is between the 'dry' time and ovulation, where the fluid is normally tacky, and cloudy or white in colour. During this phase there is normally also less mucus. A couple of days prior to ovulation the cervical mucus changes to a moist, sticky consistency like a lotion or hand cream. Usually the colour at this stage will be creamy or white.
The optimum time for conceiving is during ovulation. When a woman is ovulating, this is when there is the highest production of cervical mucus. Cervical mucus at this stage is often referred to as 'eggwhite cervical mucus' because during ovulation it takes on the consistency and colour of eggwhites. When the eggwhite stage comes, this is the time when the chances of conception are highest.
The changes in cervical mucus can be used as a guide to determine where you are in your cycle. By observing the changes in your cervical fluids over a number of months it becomes easier to pinpoint exact ovulation times, and thus to pinpoint the perfect time each month for conception.
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