Morning sickness may be different for each woman but the characteristics are much the same. A sensitivity to food is a common symptom, such as a sick feeling or vomiting at the sight, sound or smell of certain foods. This is simply an example of one of the many signs of pregnancy you may experience. We are here to help, read on for suggestions on how to handle morning sickness symptoms and what to look for.
Women often experience morning sickness as a result of their heightened sense of smell. Of course this is not good news because you may have a different tolerance level for unpleasant odors that you normally would. If the hubby has forgotten to take the garbage out again you may find yourself vomiting whereas you would have only made a face before. Peppermint has a settling effect on the stomach and it smells pleasant too.
There is a rare chance that you could need medical attention for your morning sickness symptoms. If you begin to notice that you are losing weight, can not hold food down, are suffering from severe nausea and vomiting or have an increased heart rate you'll want to seek medical attention. You will hear your physician call this condition hyperemesis gravidarum. Just to be on the safe side, if you are concerned that this might be your issue don't wait, call your doctor.
Another symptom you will likely notice early in your pregnancy is fatigue. This is a symptom that almost every pregnant mom will experience regardless of other symptoms. You will need you rest during this time of great upheaval. If your other symptoms are keeping you up at night try to cat nap throughout your day. You'll want to get up and get active throughout the pregnancy to avoid letting your muscles get stiff and out of shape. As far as morning sickness goes, feeling tired is par for the course.
Fortunately these symptoms won't last the whole pregnancy they should begin to subside around the fourth month or so. Almost always you can find some relief by changing your diet and getting plenty of rest, you might also try herbal remedies.
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