At each stage of your pregnant life, you will go through a cycle of changes physically and emotionally. Learning about pregnancy as well as the changes that can happen in the nine months is critical for you to be ready and accept them.
There are innumerable changes happening in your body during pregnancy, and varies from woman to woman. You might undergo very small changes during pregnancy or your body might change completely depending on your genes and hormone levels.
Every three months in the pregnancy cycle is called the trimester and the following are a few highlights that you need to be aware of before planning for pregnancy:
First trimester - Preparing your body for the growth of your baby
The first sign in determining your pregnancy is a missed period. Once your ovaries are in place, you will start experiencing physical changes inside your body. Morning sickness, heartburns and constipation are some of the results that occur due to changes in your body. Breast tenderness, black spots, sudden increase or decrease in weight are the physical changes that happen in your body. Your appetite might start increasing gradually during the last stages of the first trimester and will develop a small bump on your stomach to signify that you are pregnant.
Second trimester - Emotionally bonding together with your baby
Your desire for food starts growing as the baby grows and your caregiver will advise iron and calcium supplements to provide energy and strength to your body. Your body starts gaining weight because of which you'll develop hip and pelvic pain just before adjusting to the new weight. You can commence feeling your baby slowly and notice slight movements inside your stomach. Sleeping time becomes shorter as you will be visiting the bathroom more typically with the baby pressing your bladder. Your weight and changes within your body will emotionally drain you and a partner plays a quite crucial role in providing support and guidance during these months.
Third trimester - Welcoming the little one into the world
Men and women can easily recognize that you're pregnant as your stomach starts swelling and your body becomes bigger. You'll develop stretch marks around your stomach and breasts and will have an uncontrollable urge to itch your stomach constantly. You'll come across difficulty sleeping as any position will likely be uncomfortable after a couple of hours and will have the want to urinate a lot more often. Your teeth will become sensitive and you will develop a heightened sense of smell making you repel the scent of specific fragrances or dishes.
Your partner will probably be able to feel the baby move during loud noises and sudden jerks. You should prepare yourself for delivery anytime throughout this trimester and will experience false labour or Braxton Hicks contractions. The growing womb will impact your lungs and breathing will turn out to be rapid and harder leaving you breathless most of the time. It'll be hard to work as you'll be continuously tired and not perform even daily chores with ease.
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