Crying is good for the soul, just like soap is good for the body. Strangely, a new study suggests that crying is healthy for the eyes and for one's health.
It is often said that laughter is our body's medicine to live a longer and healthier life, well crying is also special in it's own way.Experts today,firmly believe that crying makes a human feel better.
Our tears enable us to feel good, it relieves stress, it lowers high blood pressure and it even has the ability to remove toxins from the body.
FUNNY WAYS TO MAKE MEN CRY!!!
There are three types of tears produced by the lachrymal gland in the eye which is: emotional tears (it is produced when we feel sad), basal tears ( these tears contain water, lipids or fats, proteins, and compounds that protect against infection) and reflex tears (tears that protect the human eye from harsh irritants such as smoke, onions etc).
These tears are beneficial for health, take a look at why crying is good for you.
When we cry our tears lubricate our eyeballs and eyelids which helps to cleanse our eyes and makes us see better. This is one of the main reasons why you should cry often as it aids in better vision.
Did you know our tears contain lysozyme. This fluid is so powerful that it kill 90 to 95 percent of all bacteria in our eyes.
Crying is good for health as it removes all types of toxins from the body. So, the next time you cry your heart out, notice your body feeling better and lighter.
Crying is good for your health as it provides an emotional release of pent up negative feelings, stresses, and frustrations. This is one of the health benefits of crying.
Tears help to reduce the levels of manganese in the body. This is a mineral which affects one's mood. It is mostly found in the concentration of tears.
One of the best ways to naturally lower blood pressure is through crying. Tears help to balance the body's pressure enabling you to feel relaxed.
The next time you feel stressed and mentally low, cry your heart out as crying helps to reduce stress levels.
Strangely crying also helps to build one's immunity. If crying removes toxins in the body, your immunity level is bound to build up.
When you are down and low, crying helps to keep depression at bay. This is one of the many reasons why people are not supposed to hold their tears when sad.
Our tears are good for the skin. The chemicals which are present in our tears helps to keep our skin flawless. Unbelievable!!
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