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Burning Tongue: Causes, Symptoms & Effective Home Remedies

In this condition there is a burning feeling in the tongue including inner area of cheeks, gums and lips. It is a feeling in which whole mouth has a burning sensation. There is also dry mouth, increased thirst, bitter taste, sore mouth, no taste of foods, metallic taste in mouth and tongue numbness. These are burning tongue symptoms. Luckily, there are best and effective home remedies for burning tongue syndrome that we will share with you today.

It may cause acute pain to constant pain. In some people with this condition sometimes there is pain and sometimes not. However it is a very disturbing and annoying condition and even can cause anxiety or depression in the patients. It affects the quality of life. This is known as burning mouth syndrome (BMS). In this ironically the inner lining of the mouth is healthy and without any ulcers.

Burning tongue causes are nutritional deficiencies, side effect of some medications, fungal infection, menopause in which hormonal changes may be then cause. Sometimes the cause is unknown. It occurs most commonly in women (pre or post menopausal) and in elderly people.

How to relieve burning tongue syndrome? Today, Boldsky will share with you some effective home remedies for burning tongue syndrome. Have a look at some natural remedies for burning tongue syndrome.

Vitamin B

One of the cause of burning tongue syndrome is deficiency of nutrients especially vitamin B. For burning tongue cure Supply the body with sufficient amount of vitamin B. It can treat the condition effectively. You can have vitamin B from natural sources such as meat, fish, egg, soya beans, cereals and brown rice. You can also take supplements of vitamin B in the form of tablet or liquid tonic.

Baking Soda

It is alkaline in nature and helps to neutralize the acidic environment of your mouth that can cause this condition. It can also kill yeast or fungal infection in your mouth. Gargle with baking soda by mixing it with distilled water. This is one of the best home remedies for burning tongue syndrome.

Honey

Honey is a natural remedy for almost all ailments. It has a soothing effect on a burning tongue. It has antiseptic properties also and helps to kill infections in mouth. Apply honey on your burning tongue, gums and lips. Keep it for some time and then swallow it. This is one of the effective natural remedies for burning tongue syndrome.

Lavender Essential Oil

How to relieve burning tongue syndrome? Lavender sooths the painful tongue and reduces inflammation. It also has a calming effect on your mind and relieves anxiety. Apply some oil on tongue daily to for desired results.

Vitamin B12 And Iron

Burning tongue may also be caused by the deficiency of iron and vitamin B 12. Have sufficient amount of these nutrients either from natural sources or supplements. The natural sources of vitamin B 12 are meat, chicken, fish, egg and liver. Iron is found in green leafy vegetables like spinach.

Place An Ice Cube In Mouth

Although this is a temporary home remedy for burning tongue syndrome but gives instant relief from pain, burning sensation and inflammation also. Suck an ice cube until it melts in your mouth.

Apply Glycerin

This gives a soothing effect to a burning tongue. It also adds moisture thus preventing from dry mouth and is sweet in taste which will be a relief for bitter mouth. Apply glycerin generously inside your mouth and keep it for some time.

Have Plain Foods

Spicy foods can aggravate the condition. This will be a great prevention from burning mouth. Eat salad and boiled vegetables.

Chewing Gums

They increase the production of saliva in your mouth thus keeping your mouth moist. It will also give relief from pain and bitter taste.

Fresh Mixed Fruit Juices

Avoid citrus fruits, as they add acidity to the mouth and will aggravate the condition. Apart from them you can have all fruits. Have mixed fruit juices that soothes a burning tongue and pain also. They are also loaded with all essential nutrients, vitamins and minerals and thus cure the condition.