Holi is one of the festivals which everyone looks forward too. It is a colourful festival and playing it with safety measures will only make it a better day of fun and frolic. There are a handful of eye care tips for Holi you should keep in mind this year. Even though you might use organic Holi colours, it is always better to protect your eyes from the colour while playing.
Playing Holi safely should be the first thing on your mind this year. These eye care tips should also be explained to kids to keep them aware and alert on how to protect their eyes. The basic and first thing you should do when you get Holi colour in your eyes is to rinse your eyes well with clear running water. If there is a lot of itching post a good rinse, then its best to visit an optician. If you ignore the itch, it would give rise to eye problems like - constant irritation and even temporary blindness.
HEALTH TIPS FOR A SAFE HOLI
Take a look at these eye care tips for Holi 2015:
The first step is to protect your eyes. If someone smears colour on your face, the first thing you should do is close your eyelid. Better still, cover your eyes with your palms. This is the basic eye care tip while playing Holi.
Apply a cold cream around your eyes to avoid getting any colour in your eye. The cold cream acts a shield from the Holi colours.
First in foremost, avoid wearing contacts while playing Holi. If you cannot do without it, then make sure you avoid getting colour into your eyes. If colour does get into your eye, discard the lenses.
The next best eye care tip for Holi is to wear a pair of sunglasses while playing Holi. This will protect your eyes from the colour as well as Holi coloured water.
If colour gets into your eyes, the first thing you should do is rinse your eye. If there is any irritation avoid rubbing the eye at any cost. Rubbing the eye will aggravate the situation.
Before you play Holi, rub fresh or natural coconut oil around your eye. Just like cream coconut oil will also avoid the colour from entering your eye. This is one of the best eye care tips to follow when playing Holi.
Tie your hair while you play Holi. If your hair gets wet it will stop the colour from dripping into your eyes. It is a basic eye care tip while playing Holi.
Rose water contains antibacterial and antiseptic properties which can help remove the colour from your eyes. Rinse your eyes with rose water to also reduce the irritation.
Make an eye wash with apple cider vinegar and water. Rinse your eyes with this solution if you happen to get Holi colour in your eyes.
This is one of the best eye care tips while playing Holi. An hour before you begin, place two to three slices of bread in the freezer. You can use this bread as a cold compressor if you happen to get Holi colour in your eyes. It stops irritation and inflammation too.