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Cedarwood Oil: 10 Proven Health & Beauty Benefits

If you are looking for that one oil which can do wonders to both your beauty and health, then it is Cedarwood essential oil. And guess what? This oil was first used by the ancient Egyptians in their mummification processes, and it continues to be used till date. Now that’s something you can’t ignore, can you?

The popularity of the oil can be contributed to its manifold benefits ranging from beauty purposes to acting as an insect repellent. These benefits can be credited to Alpha Cedrene, Beta Cedrene, Cedrol, Widdrol, Thujopsene and a group of Sesquiterpenes found in Cedarwood Oil.

After reading all this, looks like you are unable to wait to check out the benefits of this miraculous oil, right? Then why the delay!

Just relax and read on these 10 amazing Cedarwood essential oil benefits!

1. Clearing Of Acne And Eczema:

Both acne and eczema are caused by an abnormal condition of the sebaceous glands. But Cedarwood has the capability to deal with a range of inflammatory conditions and hence can cure the redness caused by both these skin conditions.

2. Reduce Dandruff And Hair Fall:

Since Cedarwood has the capability to control the secretion of sebum; Cedarwood oil for hair acts as an effective remedy for dandruff and hair fall. One can also use Cedarwood oil as a normal shampoo to avail this benefit.

3. To Reduce Water Retention And Bloating:

Aroma-therapists claim that massaging with 1-2 drops of this oil on the reflex points on the feet, or over the kidney and bladder area, can help reduce water retention.

4. Antiseptic Properties:

Cedarwood oil has antiseptic contents and thus can be applied topically to areas that are burned or wounded to prevent them from being infected.

5. Anti-Inflammatory Capabilities:

Cedarwood can help reduce signs of inflammation in joints and tissues that can cause pain. Use Cedarwood for a mild relief from the pain caused by muscle strains or arthritis. The oil can be used topically, or even be inhaled.

6. Antispasmodic Capabilities:

Since Cedarwood oil has the capability to relax the human brain, it can be used to relieve all forms of spasms and other related problems. This can include everything from asthma to the restless leg syndrome while sleeping.

7. For Respiratory Diseases:

Cedarwood oil is an expectorant and can help clear up cough, cold or any other kind of nasal congestion. This can be used topically on the throat, nose and chest, just like one would use any mentholated topical cream.

8. For Diuretic Purposes:

Consumption of Cedarwood oil can help increase the frequency of urinary function and thus helps remove fat, excess urine and toxic content from the body. This can reduce the chances of suffering from obesity and urinary tract infections.

9. To Regularize Menstruation:

Cedarwood oil is also an emmenagogue in nature and can hence regularize and bring about menstruation. It can also work to reduce common signs of cramps, nausea and mood swings seen during this time.

10. To Relieve Stress And Improve Sleeping:

The best benefit of Cedarwood oil is that it has a quality to relax the brain and can hence act as a sedative. It can calm any stressed mind and help get a good night’s sleep.

Things To Take Care Of While Using Cedarwood Oil:

There might be people who would be allergic to Cedarwood oil, so make sure to test it out on a small patch of skin before using it.

If taken in high concentrations, Cedarwood oil can cause irritation even in those who are not sensitive to it.

When more than 1-2 drops of Cedarwood oil are ingested, it can cause bouts of vomiting, nausea, and can even damage the digestive system.

When used for aromatherapy purposes, Cedarwood is usually blended with other oils having similar benefits to alleviate the effect of the oil. Some common oils used for blending with Cedarwood oil are Bergamot, Benzoin, Cypress, Cinnamon, Frankincense, Juniper, Jasmine, Lemon, Lime, Lavender, Rose, Neroli, Rosemary etc.

All said and done, Cedarwood oil is one of the best when it comes to enhancing your beauty and health. So when are you trying it out?

Have you tried using Cedarwood oil for any other purpose other than the ones mentioned above? Drop us a line and let us know!