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Benzoin Essential Oil: 10 Ancient Benefits for Health & Wellness

It has been documented that Benzoin essential oil has been used for thousands of years in different civilizations across the world. The oil has been extensively used in various cultures as well for its medicinal properties. And there are many health benefits this wonder oil offers.

Benzoin oil has a wide range of health benefits due to the many wonderful properties it has. It is often used in aromatherapy to treat different problems.

Let’s take a look at the ten health benefits of Benzoin essential oil:

1. Relieves Tension And Anxiety:

Benzoin essential oil is used as a relaxant and sedative. It provides relief from anxiety. The calming effect it has soothes the nerves and makes you feel relaxed when you start to feel anxious or stressed.

2. Prevents Infections:

As mentioned earlier, this essential oil has antiseptic properties. Its components, benzoate, benzoic acid and benzaldehyde, are antifungal and antibacterial. This is why this oil can be used to treat wounds as it prevents infections such as sepsis.

3. Helps In Digestion:

The carminative properties of Benzoin essential oil help in eliminating gas from the intestines and stomach. The muscles in the abdominal area are relaxed, making it possible to pass gas; thereby promoting proper digestion of food and boosting your appetite.

4. Relieves Cough:

Benzoin essential oil works very well as an expectorant. ( 1) This is why it is often used as a natural treatment for cough and cold. It helps in eliminating cough from the respiratory system, making it possible for you to breathe easily. (2)

5. Facilitates Urination:

The diuretic properties of Benzoin essential oil promote proper urination. When more urine is passed, you eliminate toxins from your body and this, in turn, gives you a healthier system.

6. Relieves Inflammation:

The anti-inflammatory properties of Benzoin oil provide relief from inflammation that comes with measles, chicken pox and rashes. It also provides relief from inflammation in the digestive tract, which can be caused by too much of spicy food in your diet.

7. Regulates Metabolism:

This essential oil is known to stimulate enzyme and hormone secretion from the pancreas. This helps in lowering the blood sugar levels in your body. It also regulates other metabolic functions.

8. Relieves Rheumatism And Arthritis:

If you suffer from arthritis or rheumatism, you can use Benzoin oil to gain relief from the pain. Applying the oil to the affected area works wonders as its components get easily absorbed by the skin.

9. Treats Depression:

Benzoin essential oil has properties that stimulate the nervous system and the heart. This means that it can help in treating depression by elevating your mood.

10. Prevents Sores And Chapped Skin:

This essential oil is often used to prevent sores as well as treat chapped skin. It also can heal skin problems such as blisters. (3) It is a safe and natural way to prevent bacterial and fungal growth on the skin.

Before you decide to use Benzoin essential oil, it is important to consult an expert first. Although aromatic, this oil has components that can be toxic. Inhaling or swallowing large amounts can cause headache, vomiting and other issues. It is important to find out exactly how much to use and what its side-effects are. Before you start using Benzoin essential oil, you should talk to your doctor to make sure that you are not allergic to it and also learn to use just the right amount of it.

How did you find this post? And are you aware of any other benefits of this oil? Do let us know by commenting in the box below!