Commando Steve shares the four moves you need to feel comfortable in your favourite denim
Do the four exercises for one minute each. After you've completed the circuit, rest for one minute. Then repeat 3 to 5 times.
Keep the kettlebell close to your body and focus on your legs doing the work.
Tighten your core before you jump.
Make sure your stance is wide enough to stay balanced.
Keep your abs tight and heels pressed into the floor.