Fact: 54% of all women have insecure attachment styles and it affects their relationships daily. Answer the next 10 questions to discover what your attachment style is.
1. When it comes to relating to people in general…
I believe people are generally dependable and kind
I get attached to people easily and they often let me down
I don’t believe I can truly trust anyone
People will always come and go
2. To me, the word intimacy intuitively feels
3. In my relationship, I tend to constantly…
Worry that my partner will stop loving me one day
Feel repelled when my partner gets too intimate and close to me
Want to learn more about my partner without fear of judgment
Find faults in my partner
4. In my partner’s absence, I…
Look forward to seeing him again
Feel anxious and don’t know what to do
Feel incomplete
Feel free
5. In my most ideal relationship… (choose the one you feel strongest about.)
We would have our own lives & wouldn’t have to depend on each other
I would receive constant love and attention
We would be deeply connected above all else
To feel safe, I would want to have more control in the relationship
6. If a man that I was interested in started to banter with me…
I’d effortlessly banter back
I’d freeze and not know what to say
I’d redirect the conversation because banter is childish
7. If I suspect that my partner has been cheating on me…
I would rather not know about it
I’d ask them about it until they confess
I’d investigate it & find out as much as I can without coming to conclusions
I’d instantly get stressed out of my mind and become angry
8. When it comes to sex… I’d rather have
Casual sex with uncommitted partners
Intimate sex with a committed partner
I’d rather avoid sex.
9. If I share my deepest feelings and thoughts
Perhaps no one would care
Perhaps people may no longer love me
Perhaps I can resonate with the deepest feelings of others
I would never share my deepest feelings
10. If someone I’m dating suddenly becomes cold and distant…
I feel indifferent, even relieved as they’ll need less from me.
I feel like perhaps I’ve done something wrong or perhaps they’ve found someone new
I feel like I need to delve deeper into what is happening without feeling sorry for myself.
I feel angry and vengeful.
We are analysing your personal attachment style results right now and preparing a comprehensive summary. On a side note, it is important to understand attachment styles as a sliding scale rather than a fixed set of categories. Here are the reason why…
1. Your attachment style is not fixed but rather plastic, meaning you can over time heal an insecure attachment style, just as you can create more insecurity in your attachment style if you hang around toxic people in your life. Having a sliding scale offers you a solid direction to move towards.
2. Attachment styles should be considered as secure or insecure attachment styles with levels of severity when it comes to insecure attachment. This helps you understand how your own attachment styles developed in the first place and what direction you need to take in order to heal from attachment style traumas. (We’ll explain this further in the first email you’ll get from us.)
3. Almost everyone with an insecure attachment style has multiple categories and patterns within that insecure attachment, (of course to differing degrees).
In other words, you don’t just have a pure anxious attachment style. That may be the predominant pattern in your nervous system, but there is also avoidant in there too when you’re nervous system is overloaded and sick of being anxious all the time. This is why it’s more important to see this framework as a sliding scale and not just a mere set of categories.
So your personal attachment style will fit along the scale you see below.

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