Questionif i wiegh 180 lbs would i be conciderd obesse
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The text above is a follow-up to ...
-----Question-----
what is the average weight for a 16 yr old female who is 5 foot.
also is it healthy to not eat after 4 pm
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Hi Paige, If you are exactly 5 foot, the average weight is 100 lbs up to 110
pounds. It really depends on your muscle mass and bone structure. Fasting
after 4pm leaves your body burning stored reserves for 14 hours. It might
help you lose some weight, but it can backfire and throw your body into
starvation mode which will slow down the fat burning process. The body does
not like starvation. Smaller meals eaten throughout the day is healthier. Hope
that helps, Laura Kraemer,Slimkids.com
AnswerA five foot person weighing 180 pounds would be considered obese, unless the excess weight is in the form of muscle.
Your doctor, can shed some light on what your healthy weight should be for your exact height. Hope that helps, Laura Kraemer,Slimkids.com
