Building Muscle with Diabetes: Nutritional Strategies & Support

Question
what can i take for a muscle builder

Answer
Hello Michael!

   Since the muscles in the body needs carbohydrates for energy, I would recommend Juice Plus which is made from 17 different fruits and vegetables. It can help you have more energy for your workout as well. Juice Plus is available at www.juiceblend.com.  I also recommend that you check out the following book because it is filled with great information for athletes. It is called: Ask the Nutritionists (Paperback)
by George Rapitis (Author), available at www.authorhouse.com, online, or at your favorite bookstore.