1. Cleanse and moisturize: Washing your face twice a day with a gentle cleanser removes dirt, oil, and makeup. Afterwards, apply a moisturizer to keep your skin hydrated. This helps prevent dryness and maintain a healthy skin barrier.
2. Sunscreen: Wearing sunscreen with an SPF of 30 or higher every day, even on cloudy days, protects your skin from harmful UV rays that can cause premature aging, wrinkles, and skin cancer.