Night is a time when your skin is repaired and rejuvenated. This is the reason it is said to have a beauty sleep for at least eight hours during night.
People who don't get proper sleep have dull and sagged skin. Sleep is also important for your hair and generally speaking for your overall health. It would be more beneficial for your skin if your adapt some simple beauty habits before going to sleep.
Morning Skin Care Tips For Women
These simple beauty tips at night will help your skin to glow and repair more during night so that it looks youthful and fresh in the morning and lasts for the whole day.
As a beauty rule you have to remove all the makeup before you go to sleep. Sleeping with your makeup on your face will damage your skin and will not be repaired during night. Makeup does not allow your skin to breathe during night causing skin breakouts and acne.
Don't Commit These Beauty Sins
Here are some beauty habits to adapt at night.
There is a simple tip to avoid puffy eyes in the morning. Put an extra soft and comfortable pillow below your head and sleep on your back. When your head is elevated than the rest of your body, the excess fluids below your eyes will drain away.
Castor oil will make your eye lashes thick if you apply it ever night before going to bed. It contains omega 3 fatty acids which will nourish your lashes and prevent their breakage.
Apply coconut oil on your hair before going to bed and keep it on overnight. You can also apply conditioner on your dry hair before you go to sleep. Use a shower cap to cover your hair. In the morning wash your hair with shampoo. This will make your hair soft and shiny.
During bed time apply shea butter to your lips. It will make your lisp soft and moisturised for the whole day long. You can also mix shea butter with few drops of rose essential oil so that it penetrates inside your lips to make them more soft.
Massage your nails and cuticles with vitamin E oil and castor oil before sleeping. It will strengthen your nails and soften the cuticles.
To whiten your teeth for a confident smile during the day, put some baking soda on your finger tip and massage gently your teeth for fiver minutes. Doing this daily before going to bed will make your teeth sparkling white.
If you will not remove makeup before you go to bed, the makeup residues will get absorbed inti you skin pores and cause acne. The chemicals in the makeup will damage you skin. During night when your skin breaths and repairs, you must remove all makeup so that it will get rejuvenated.