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Sesame Oil for Skin: Benefits, Ayurveda & Beauty

Sesame oil or gingely oil or til oil is derived from the nutrition rich sesame seed. Apart from being used as a cooking oil, sesame oil benefits your skin. According to Ayurveda, a massage routine not only beautifies your skin, but also improves your overall health. Specially, the use of sesame seed oil is extra beneficial, as it penetrates easily into the skin. Thus, giving maximum advantage.

Sesame seed oil is rich in Vitamin E, a major element that improves the beauty of your skin by keeping it hydrated, moisturized and nourished. Note the following sesame seed oil benefits and use it in your daily skin care routine.

Top 7 Sesame Seed Oil Benefits -

1.For a glowing facial, wash your face, then apply sesame seed oil on wet face and massage thoroughly. Use rice or besan powder and scrub your face before washing off with warm water. Later, splash cold water to close the open pores.

2.Get rid of sun tans by massaging your skin with sesame oil. This oil prevents the harmful UV rays from damaging your skin. Regular application reduces the effect of sun and prevents appearance of wrinkles as well. The risk of skin cancer can also be reduced by regular use of sesame seed oil.

3.The anti-oxidants present in sesame oil help in detoxifying your skin. Try this beauty cocktail. Mix half cup sesame oil with same quantity apple cider vinegar and a quarter cup water. Apply this every night after splashing some water on your face.

4.Regular application of sesame oil helps in skin care by reducing appearance of rashes and dryness.

5.The anti-inflammatory property of sesame seed oil helps in reducing pain or irritation on skin in any part of the body.
6.Sore feet and cracked heels can be treated by applying sesame oil. Apply every night before bed and cover your feet with cotton socks. Within days your feet will be soft and supple.

7.Everyday add a few drops of sesame seed oil in your bath water. This benefits the skin on a complete basis.

Sesame oil and skin care go hand-in-hand – so reap maximum benefits from it!