Ingrown toenails are a common problem. When left untreated, it can result in infection and in worst cases, it can lead to amputation of that toe. However, there is no reason to think of such dire consequences because this problem can be treated using some simple home remedies. Remember, if you have diabetes or any other condition that causes poor blood circulation, ingrown toenails should not be treated at home as complications may arise. For others, read the following ingrown toenails home remedies! They are bound to help.
1. Toenails growing inwards can cause excessive pain and inflammation. In order to allow the nail to grow naturally, soak your feet for 20 to 30 minutes in a tub of warm or tepid water mixed with Epsom salts. Apart from cleaning your feet and softening your nails so that it grows naturally, this is also a very good way to de-stress.
2. You can also choose solutions which are available in drugstores without prescriptions. These already have antibacterial and anti fungal components, and so you can use them without adding extra salts or medicines. If the toenail is close to breaking into your skin, you must apply a powder or ointment with antibacterial properties like Neosporin in that area.
3. Do not play doctor if the toenail has already entered skin. In this case, the chances of bacterial infection are high. Therefore, avoid using your own medication or things from your bathroom cabinet to prod open the nail because this may contain bacteria and will only end up making the infection worse.
4. One of the reasons why toenails grow inwards is because of uneven trimming of nails. Instead of cutting them in a curved manner, it is best if you cut them straight across. The body’s weight is borne on your feet and therefore, it is best that you file and trim your nails regularly. Don’t cut your toenails too much because otherwise, the toenail will dig into the skin under it and cause ingrown toenails.
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5. Something as simple as the colour of your socks can also affect the condition of ingrown toenails. For example, only white socks should be worn if the toenail has already cut into the skin. The dye used in coloured socks can seep into the infection, making it worse.
Some more innovative remedies for ingrown toenails:
6. Half the battle is won when you buy correct shoes regarding ingrown toenails. For example, if you are a woman, you must stay away from high heeled shoes. Men can opt for shoes which have roomier toes instead of pointy shoes.
7. Open-toed sandals are the best way to go. Allow your toes to breath.
8. Ensure that you get regular pedicures done. However, if the ingrown toe nail has already started to cut into skin, avoid pedicures. The sharp metallic instruments which are used to scrape off dead cells can really harm your nascent infection. Cleaning feet with pumice stone is okay as long as the injured area is left undisturbed.
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9. Rubbing coal oil in the affected areas is said to provide relief in the case of ingrown toenails. However, this has not been medically proven. But then, a lot of traditional therapies and remedies have not been medically proven. Old wives’ tales say that coal oil has healing properties as well as antibacterial ones.
10. Lastly, take good care of your feet, clean them regularly, cut your nails to the appropriate length so that they grow normal, ensure that nails are soft and not brittle and watch where you walk.