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Oil Cleansing Method: A Comprehensive Guide to Healthy Skin

You must have heard about the oil cleansing method, but it is possible that you are not very sure what exactly it is? If you want to learn about this popular cleansing method, you have landed at the right place!

What Is Oil Cleansing Method?

Oil Cleansing Method (also known as OCM) is a skin treatment method, which involves the use of oil for massaging and cleansing the skin impurities. It removes the surface impurities and the stubborn dirt from the skin pores. You can try this method at home. It works for every skin type. It is amazing for oily skin too, although it involves the use of oil in abundance.

Best Oils To Be Used For The Oil Cleansing Method

Most commonly, castor oil and olive oil are used in OCM. However, other oils too can be used for this purpose. So, what are the best bets? Let’s go through them:

  • Castor Oil: This oil is rich in Omega 6 fatty acids and vitamin E. It is has antibacterial properties. The anti-oxidants contained in this oil helps to prevent skin damages and wrinkles.
  • Olive Oil: Olive oil is rich in vitamin E. It also contains antioxidants that prevent premature aging. It hydrates the skin and moisturizes it thoroughly.
  • Almond Oil: It is rich in vitamin A, vitamin B, vitamin S and vitamin E. The skin absorbs almond oil quickly. It helps to even out discoloration and uneven skin tone.
  • Coconut Oil: It is a superb moisturizer loaded with vitamin E, vitamin K, iron and polyphenols.
  • Sunflower Oil: It is particularly good for dry skin. It is rich in vitamins and helps in repairing damaged skin.

How Much Oil Is Needed?

For a successful OCM session, combine oils as per the requirement:

  • If you have oily skin, use castor oil and olive oil in 1:2 ratios.
  • If your skin is dry, use castor oil and olive oil in 1:9 ratios.
  • If you have combination skin, combine castor oil and olive oil in 1:3 ratios.

Step-By-Step Procedure Of Oil Cleansing Method:

Before starting the process, make sure that your face is dry and your hands are clean.

  1. Take the oil mixture on your palms and rub it to warm it up. Massage the oil gently on your face in gentle circular motions.
  2. Relax for some time and massage again, so that the oil can penetrate into the deeper layers of your skin. Make sure that your face is flooded with oil.
  3. Now take a washcloth and dip it in warm water. Squeeze the excess water out, and then place the washcloth on your face for about 15 seconds.
  4. Repeat it again by soaking the washcloth in warm water, wringing it dry and then placing it on your face for another 15 seconds.
  5. Gently wipe the excess oil from your face.

Merits And Demerits Of Oil Cleansing Method:

The good things about OCM are:

  1. It deep cleanses the skin and helps to do away with blackheads, pimples and whiteheads if you do it regularly.
  2. It offers a balancing effect to the skin.
  3. It adds a healthy glow to the skin.
  4. It is a cost-effective natural treatment.

The demerits of OCM are:

  1. If your skin is oily, your face might bear an oily appearance during the initial days. Your skin needs to be acquainted with the OCM.
  2. It involves a lot of patience, time and effort.
  3. If your skin is sensitive and acne-prone, you might experience irritation.
  4. Your skin may take some time before it gets adjusted to the process.

Though it has its share of demerits, OCM is one of the most effective ways of cleansing your skin. Opt for this natural skin cleansing method to possess clear, soft and glowing skin.

So, when do you plan to try it out? If you have already tried, don’t forget to share your oil cleansing method before and after results with us. And don’t forget to share your oil cleansing method recipes in the comments section below.