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Amla: The Ayurvedic Superfruit for Hair & Skin Health

Amla or the Indian gooseberries are considered to be very healthy. It also offers skin and hair benefits. This Ayurvedic herb is rich in antioxidants and vitamins which is healthy for the overall health.

There are many beauty benefits of amla. The Indian gooseberries offer skin and hair benefits. You might have heard or used amla powder in henna for your hair. Amla increases hair growth, reduces hair fall and keeps it manageable. Amla juice can be consumed for a good skin. The healthy juice cleanses the body by flushing out toxins and free radicals that can damage the skin. Thus, amla helps get a glowing skin.

Amla oil is applied to improve hair growth and get thick hair. Want to find out how to care for your hair using amla? Check out...

Hair care with amla:

Fights hair loss

Massaging your scalp with amla oil 45 minutes before taking bath helps fight hair loss.

Treats thin hair

Got thin hair? Instead of using rollers to make it bouncy and fluffy, use amla oil. You can also use amla powder with sheekakai and reetha (henna) to treat thinning hair naturally.

Cures dandruff

Dandruff is a common hair problem. You can treat it with amla. Amal benefits the hair as well as helps get a healthy and clean scalp.

Hair conditioner

Amla is one of the best natural hair conditioners that is good and chemical-free.

Premature greying

Stress, digestive problems and a poor diet can cause premature greying. To treat this hair problem, use amla oil and drink amla juice.

Itchy scalp

Got an itchy scalp? Mix amla powder with yogurt and apply on the hair. Leave for 30 minutes and then rinse with a mild shampoo followed by a hair conditioner.

Improves hair texture

Amla stimulates the hair follicles which increases hair growth and improves hair texture.

Treats dull hair

Dull hair can be due to lack of hair care and pollution. Amla benefits the dry and dull hair by strengthening the hair roots and improving its quality.

Stores the hair colour

Unhealthy lifestyle is a cause of dry, dull and discoloring of the hair. People who are ageing must using this hair care ingredient.