Anyone you ask will that they want a thick mane of hair. It is one of those things that we really pine for. Some people are genetically blessed with good hair. Others develop good habits that help their helps their hair grow healthy. Habits that are good for hair growth are not very difficult to cultivate. In fact, they are the most basic things that you have to do for your hair on a regular basis.
Most of habits that are good for hair growth are useful only if you maintain them on a regular basis. In fact, the whole point of inculcating these good habits is so that you can do these every day. For example, we all know that brushing hair is good for hair growth. But if you can brush your hair every night out of habit then this knowledge can be useful to you.
Some of the best habits that are good for hair growth are very basic in nature. For example typing up your hair at night takes just 5 minutes. And this good habit can save you from loosing lost of stray hair.
Here are the most essential habits that are good for hair growth.
Brushing your hair firmly at least 50 times a day helps to improve the blood circulation in the scalp. This gives hair follicles a fresh impetus to grow. Make it a habit to brush your hair at night and in the morning for 5 minutes.
Oiling your hair is a cumbersome act unless you are used to doing it. You may be busy all week, but make it a habit to oil your hair in the weekends thoroughly and leave it overnight.
Typing up your hair at night protects the hair from friction with the pillows. It is also more convenient for you. It takes just 5 minutes to braid your hair neatly so don't be lazy.
Bathing with hot or cold water totally depends on your habit. If you bathe with water at room temperature, it is the best for your hair. Hot water opens up the pores of your hair and causes hair fall.
Many women habitually cover their head with scarves or dupatta. This may also be due to social or religious reasons. Whatever be the cause, this habit is good for hair growth. Your hair stays protected from dust and sunlight.
Many women leave their hair open while going out. This can cause knots and tangles in your hair that lead to hair fall. On the contrary, typing up your hair in a pony or bun will save your hair from damage. It just depends on what is your preferred style.
There are many people who wash their hair once in a week or may be twice. Staying with greasy and dirty hair is not a very good habit. The dirt clogs up the hair pores and causes breakage of hair. It is much better to wash your hair on alternate days.
Your diet or food habits also determine how good your hair growth will be. People who eat green vegetables like spinach, feneugreek etc. Usually have thick and good quality hair.