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Amla for Hair Loss: Proven Remedies & Techniques

Losing hair is a natural phenomenon. The reasons for hair loss can be genetic, improper diet, prolonged disease and stress. Hair goes through a lot of stress due to pollution, shampooing and hair treatments. These factors can cause hair loss. Amla for hair loss is the proven solution to rejuvenate your hair and get its lustrous shine back. 

Hair loss remedies include the use of amla in our daily lives. Massaging the head with amla will help remove the unwanted flakes from the scalp and encourage hair growth. Deficiency of Vitamin C is another reason for hair loss, amla being rich in Vitamin C can help you with this. Along with vitamin C, they also have antioxidants that will prevent premature graying. Amla will also help in preventing split ends to a great extent. 

The following are a few hair loss remedies. These can be added to your daily hair care routine. Using amla for hair loss is very effective to give a new life to your damaged hair. It will prevent hair loss as well.

Amla Oil 

Amla oil can be used on a regular basis. There are various products that are available commercially. You can also make amla oil at home with a simple recipe that includes amla powder, fenugreek powder and coconut oil. Amla for hair loss can be effectively used by applying the oil for about 15-30 minutes. Wrap your hair in a warm moist towel and wash with a gentle shampoo. 

Amla Hair Pack 

One of the hair loss remedies, is the continuous use of a hair pack. This hair pack includes eggs, amla powder, shikka powder and reetha to make a thick paste. This is then applied on the scalp for about 30 minutes and then washed off. Eggs and amla alone will also do the trick. This is a good conditioner for the hair which makes it strong and soft.

Amla Juice 

Amla for hair loss need not always need direct application of amla on the scalp. Consuming amla can also help with preventing hair loss. Amla juice is a little sour in taste, but this will help in strengthening the immune system too. Your teeth and gums will be stronger and will purify the blood and keep the cells active. You can consume the juice in a diluted form with honey. 

Massaging 

Hair loss remedies will include massaging your head with amla oil. This will also prevent hair loss. This will relax your body and will help increase the blood circulation. The best way to do this is to massage your head with the dried amla pieces along with the amla oil. 

Amla in the diet 

Using amla for hair loss will be more effective if simply adding amla to your diet. You can add amla in the form of amla juice, pickled amala or boiled amla to your daily diet and enjoy the benefits of this wonder piece on your health.