People say you don’t know what you’ve got until it’s gone; it’s an old cliché, but it is so very true. Most of us often take things for granted on a daily basis, there are many things we fail to realize the true value of until they start missing from our lives. For instance, we sometimes take our hair for granted, but when it starts to vanish down the drain of the shower or you see your locks on your pillow when you wake up, you can’t help but fear for what lies ahead.
But being stressed doesn’t help with hair loss at all! In fact it will only lead to more hair loss. Well, thankfully, there are some effective ways to treat your receding hairline and initiate new hair growth in a natural way. One in particular is through the use of acupuncture, is there anything acupuncture can’t do?
Acupuncture is one exceptional way and one can notice exceptional results very quickly. The use of acupressure dates back to 1600 BC and has been used in the Chinese culture to treat various body ailments. Read further to know how acupressure helps in hair growth.
The health of your hair is directly linked with the supply of blood and functioning of adrenal glands. To flaunt thick and healthy mane, there should be ample supply of blood to the hair and scalp. Acupressure helps in boosting the immune system and blood circulation. It revitalizes the scalp to encourage healthy re-growth and also inhibits hair loss. Treating body with acupressure points for hair growth also helps in flushing out toxins, increased blood circulation to the face and maintaining overall health of your blood. It also clears the scalp from dandruff, dead skin cells and other debris.
Acupressure Points For Hair Growth
There are numerous pressure points in human body that have been used for hair growth. Out of these the ‘Paihui Spot’ located on the head, right on the top is most crucial. In order to boost hair growth, this pressure point must be stimulated and rubbed several times during the day, followed by a good and relaxing head massage. This process invigorates the blood vessel in the head and scalp, and thus supplying the hair follicles with sufficient oxygen and nutrients. The entire process creates a favourable environment for new hair growth. Some of the acupressure points for hair growth are also located on the stomach, back and abdomen.
It is important to massage the acupressure points correctly to get maximum benefits. The following guidelines will you help you do so.
Twirl your hair strands around the finger giving a gentle pull at the roots. Repeat the technique for the entire scalp. This movement will stimulate the nerves in the scalp.
The ‘Paihui Spot’ is located on the scalp, about six to eight fingers above your brow. Massage this point in circular strokes using your fingers. Move slowly to massage the rest of your skull. Make the strokes little firmer as you drift from the main spot.
After working on this pressure point you need to move on to the occipital ridge. This is the meeting point of the muscles in the skull and is located on the hairline just above the neck. In acupressure this point is very powerful and can instantly relieve stress. Apply pressure on this point using your thumb or fingers and keep on hold for some time. The longer you hold, the better you feel. As you release the point, you can feel the blood flow and will instantly relieve all your tension and stress.
Following this, use your finger to draw a line from this pressure point to the centre of your scalp. There is multiple acupressure points present on this very line. Stimulate these points by applying slight pressure using finger pads. Continue doing so until you reach the end of your hairline.
The edge of the hairline framing your face is also a good acupressure point for hair growth. Massaging these pressure points will not only enhance hair growth but will also relive you from stress.
Your scalp is the centre of acupressure points for hair regrowth and other ailments. Therefore you must gently massage whole of your scalp using fingers till you feel released and the pressure points loosened.
So what are you waiting for? Start following this acupressure guidelines and experience the change. This will augment the flow of blood, nutrients and oxygen to the scalp. Proper supply of oxygen and blood to the scalp will not only nurture it from inside but will also give your healthy and shiny tresses.