There are several reasons our skin changes from baby soft to dry and wrinkled. For one, our encounter with sun dries our skin and results in cellular changes in our skin that therefore contributes to fine lines and wrinkles. Dehydration also causes the occurrence of wrinkles, loss of skin gentleness and look of aging. Other factors comprise smoking, aging and poor diet. To help get your baby soft skin back, see a dermatologist in Arizona right away. You may also consider these:
1. Exfoliate once every week to remove dead skin cells and bring your skin back to its excellent condition. You can buy or make your own exfoliating scrub like salt scrub. You can also pay for or create your own bath gloves or scrub sponge. Delicately run the sponge with the scrub up and down your entire body except your face and genitals. This will remove not only dirt but also dead particles on your skin. Make sure that as you do this, you have water running on your skin.
2. Avoid an excessive amount of exposure from the sun. If you can’t help going out because of your work or school, work with a moisturizer or lotion that has an SPF of 30 or higher. Never consider lying in tanning beds also. If you have the need to go tan, use self-tanners. This will help you achieve a natural-looking tan without damaging your skin.
3. Apply moisturizer on your skin at least two times each day. Do this while still in the bathroom because it is at this time when the pores of your skin are still open. With this, you will also get to eliminate dead skin cells, which are the culprits to the dullness of your skin. Be sure to use a top quality moisturizing product. You may go for those that are specifically made for babies. You may ask the advice of your dermatologist in Arizona for the specific brand that will work best for your skin type.
4. Use a fluffy towel so as not to hurt your delicate skin. Do not scrub it to your skin; just pat dry wet areas gently. You should not hurry.
5. Drink lots of water. Lack of fluids can dry and make your skin flaky. It can also increase your risk of wrinkles and fine lines.
6. You should also consider changing or forgetting some of your lifestyle habits that bring about drying and wrinkling of your skin. Primarily, quit smoking as it can make your skin age. Particularly the chemicals contained in tobacco or cigarettes can impair your skin cells. Eat foods that are rich in vitamins, omega-3 fatty acids, protein and minerals. Go for fresh fruits and vegetables. Increase your physical activities as well.
Who will not want to have baby soft skin? But with your age, is it still possible? The answer is a big YES. Stick to the tips above. More important, you may visit a dermatologist in Arizona to make your main goal all the more attainable.
